YOGA | In Studio | On Demand | Zoom

YOGA CLASSES

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Zoom Yoga

Practice Yoga with us from the comfort of your own home!

We delight in offering you this in-studio experience at the press of a button!

Register and receive your direct class link!

For the best experience download the free Zoom App.

Drop In: $15

Included with all Memberships

Click for Zoom Schedule

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IN STUDIO CLASSES

In-Studio Yoga

We welcome you to join us in an intimate setting in our new location of 610 Paris Ave, above Circa 1810 Salon.

Currently practicing at 20% capacity to maintain 6ft social distancing. Each class is well ventilated with windows open.

We are currently practicing while wearing masks to continue our safety measures during this time.

We are committed to your well-being and thankful for your understanding.

Drop In: $20

Included in all Memberships

Click for In Studio Schedule

CLASS DESCRIPTIONS

Core & Restore

A class suitable for all yogi's. Core & Restore infuses a Pilates style core workout with restorative yoga postures. It is both rejuvenating and relaxing.

Invigorating Flow

An Advanced Yoga practice. Invigorating Flow is just that - an invigorating experience. If you desire to sweat and move, this is the class for you!

Multi-Level Flow

A great class for all levels.
Multi-Level is an unhurried vinyasa class, balancing breath and body. This practice takes a slower pace providing the opportunity to build proper alignment and explore the intricacies of each pose. Expect a level of challenge in this class.

Vinyasa

This is an intermediate class and yoga experience is recommended.
Vinyasa is an active practice that includes postures to create heat, build strength and flexibility. Advanced postures may be offered, and class remains accessible to most who have some experience with yoga. This class incorporates binds, balance, and backbends and will include breath-to-movement sequences.

Happy Hour Yoga

Suitable for all levels. In this class you will experience a mixture of Vinyasa and Multi-Level Flows.
Enjoy an hour of movement and a moment of relaxation.

Flow & Let Go

Class will begin with standing yoga postures linking our movement with breath, creating a meditation in motion.

We will then transition to the floor for supported Restorative or Yin postures, held for several minutes, to access the delightful healing benefits of yoga. A balanced practice that can restore, rejuvenate, and inspire!

Fun Flow Yoga

An Intermediate Class.
A fusion of Power Yoga + Vinyasa.
An active practice that will create heat.
Advanced postures may be offered including inversions and arm balances.

Move Yo' Asana

45 minute Vinyasa class.

Early Bird Class offered to wake up even the most exhausted of yogis.

Class is geared to all levels.

All Levels Flow

Perfect for every yogi, this class is made to move your body in a structured way.
Experience standing postures, twists, back bends, and seated stretches to help you gain flexibility in your body and mind.

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